Friday Blogging

Thank you so much to Beritt, John, and Luke for helping us to get our new touch screen activity board together!
For Mindfulness Monday this week we watched a video from Jon Kabat-Zinn, creator of the research-backed stress-reduction program Mindfulness-Based Stress Reduction (MBSR), explain the importance of mindfulness in strengthening your mind. It was very informative!
Virtual No Limits + Regular No Limits + United Way Exercise w/ Betsy = a great morning!
We celebrated Rachel’s birthday this week. Happy birthday Rachel!
Brandon, Adrian, Kyle, and C L enjoyed an outdoor lesson about power-steering this week too!
Brandon giving TLC to the Native Prickly Pear Cactus in our Pollinator Garden. Good work Brandon!
Emma shared the monthly newsletter for our Thursday session of Virtual No Limits this week. To view our monthly newsletter, please click here:
Mow on Brandon!
The No Limits Catnip Patch is growing strong. We can’t wait to begin making cat toys for local shelters with it!


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No Limits Eastern Shore is a nonprofit organization dedicated to improving the lives of survivors of brain injury on the beautiful Eastern Shore of Virginia. In September 2012 we were awarded a contract by the Virginia Department for Aging and Rehabilitative Services to operate the No Limits day program in Onancock, VA.

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