Friday Blogging

We enjoyed another fun and educational week during our Virtual No Limits sessions. We discussed health and wellness topics including advocating for yourself, maintaining positive mental health during the COVID-19 Pandemic, and how to stay safe in the summer heat. We also worked on some in-chair exercise to keep our bodies and minds strong!

During our self advocacy lesson with Rachel, we also got to get a sneak peak at some of the Personal Protective Equipment that will be available for members of No Limits when Day Program reopens on the 20th (that’s what you see in the screenshot above!)

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No Limits Eastern Shore is a nonprofit organization dedicated to improving the lives of survivors of brain injury on the beautiful Eastern Shore of Virginia. In September 2012 we were awarded a contract by the Virginia Department for Aging and Rehabilitative Services to operate the No Limits day program in Onancock, VA.

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