Friday Blogging

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Kamesha came in this week to give an informative lesson on low-cost healthy eating!  Kamesha is a Family Nutrition Program Assistant from the Virginia Cooperative Extension.  Thank you very much to Kamesha and the Virginia Cooperative Extension for providing nutrition lessons to No Limits!

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David helped Kamesha prepare a healthy snack as part of the nutrition lesson.  We made salt free popcorn with pretzels and spices.  It was mmm mmm good!  Thank you again Kamesha.

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Brandon likes to assist with daily chores because it helps him to de-stress.  He says that it gives his mind something to focus on which helps him to “chill”.  Great job Brandon, and thanks for your help!

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Chef David cooks for humans and animals!  David is mixing up a batch of dog bones for the local animal shelters.

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Zel and Brandon are hard at work.  Brandon says “we had fun too!”

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Matt helping with the weekly No Limits Cafe money count.  Count on Matt, count on!

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One of our rescued succulents loves its home with No Limits so much that it’s flowering.  Very pretty!  Our resident plant experts cannot name this succulent – if you think you can please comment on our website or social media pages to let us know it’s name!

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